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How to Quit Smoking Shisha that Works

Having the intention of wanting to quit smoking is very essential because it will definitely determine your success in quitting smoking. If you had the intention to quit smoking by any chance, you have set your leaving date, and the game plan in quitting shisha smoking is in place. Then you are now in the next stage in the process of quitting shisha as this is how to stop hubble bubble smoking works.

Some of the questions you need to answer yourself before you start to quit smoking shisha are; “What to prepare at the quit day?” “Do we need to do something different from the usual routine?”

It would be best if you understood that there is no correct way to quit smoking shisha. Most people who smoke shisha prefer to stop completely, all at one with no nicotine or medicine replacements. These people smoke until they quit day and then quit. Some of which may probably smoke shisha fewer for one or two weeks before their quit day.

Another method they use to quit shisha smoking involves minimizing the number of shisha sessions they smoke a little bit each day, which slowly reduces their body’s nicotine amounts. They might decide to smoke only at specific times of the day. While it makes sense to minimize the shisha smoking session for the sole purpose of reducing g withdrawal symptoms in practice, this may be a very challenging thing to do.

Here are some of the ways you can do to prepare for your quit day in shisha smoking.

1 Pick the date and mark it on your calendar.

Also, put your calendar in a place where you can easily see it so that you can be reminded of your objective on that particular day. This will also indicate that you are  in a quest, and this is a severe situation, a matter of life of death even since shisha smoking  has negative health impacts such as respiratory diseases and cancer

2 Tell friends and family about your Quit Day.

Tell your friends and family that you need their love and understanding in your quest to quit smoking shisha since you really are going to quit smoking shisha. Inform friends and relatives who are still smoking shish to respect your decision to leave and that you need their cooperation in your complete abstinence in hubble bubble smoking.

3 Get rid of all the Shisha apparatus in your home, car, and place of work. 

Ensure that you are entirely dethatched from the sight of shisha products that will probably tempt you to start smoking again. It would be helpful and wise to achieve your objective to quit smoking shisha if the shisha apparatus is out of your sight and reach. This would help you to avoid the ideas and thoughts of your association with this shisha apparatus before.

4  Stock up on oral substitutes.

Having oral substitutes like a carrot stick, sugarless gum, cinnamon sticks, hard candy, straws, coffee stirrers, and a toothpick will surely help you abstain from smoking hookah again. This oral substitute will undoubtedly help you eliminate your regular habit of having a hookah pipe in your mouth.

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